RECOMMENDATIONS

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  Green garden soup

  Gary Rhodes' soup is a good excuse to bring gorgeous green vegetables together. If some are not available broccoli and spinach also offer rich flavours

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  Warm pear, cinnamon and almond zabaglione

  Paul Merrett uses pears in this traditional Italian dessert of lightly whipped custard flavoured with Amaretto.

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  Sichuan sweet chilli prawns

  The tongue-tingling flavours of Sichuan come alive in Ching-He Huang’s recipe for spicing up prawns

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  Beef stew with green papaya

  Gary Rhodes and Vanesse Tweeboom make a fragrant traditional stew from Curaco

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  Moroccan lamb with harissa-spiced couscous and chickpea salsa

  Alan Murchison spends time developing the hot and piquant north African flavours in this delicious recipe, and the result is worth the work

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  Glazed pork ribs

  Arthur Potts Dawson’s barbecued pork ribs are slathered in Dijon mustard, golden syrup and soy sauce and come with a tropical salad

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  Curried crab and dumplings

  Gary Rhodes with Debra Sardinha Metivier makes a traditional one dish meal from Tobago

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  Chocolate pistachio truffles

  Clodagh McKenna was taught this delicious recipe by a chocolatier from the area where she lives in Italy

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  Roasted fennel and Somerset cider soup

  Tony Brandon's creamy fennel soup has a fruity cider flavour and makes an ideal choice for taking the chill out of autumnal days

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  Momma's soulatouille

  A big pot of vegetables, a little southern spice and fillets of jerk fish make Cherita Jones' hearty Soulatouille a recipe to remember