RECOMMENDATIONS

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  Full English breakfast

  Kane Planken cooks the ultimate morning meal, complete with his special homemade baked beans

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  Squidgy chocolate cake

  Jane Asher's rich flourless cake will be an instant hit with chocolate lovers

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  John Dory with caramelised chicory

  Dylan McGrath, head chef at Mint in Dublin, makes a seasonal fish dish bursting with the exotic flavours of chicory, blood orange, coriander seeds and poached black grapes

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  Potato-coated lamb cutlets

  Cyrus Todiwalla serves Parsee-style lamb cutlets covered with spiced mashed potato, rolled in semolina, fried and served with an onion and tomato gravy

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  Chicken on foccacia with rocket

  Theo Randall presents a quick and simple way to cook chicken and Italian baby onions

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  Mustard crust cottage pie

  Brian Turner cooks a frugal family favourite that feeds four for a fiver

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  Mrs Kirkham's Lancashire cheese soufflés

  Serve these soufflés straight away for a soft, delicate texture, or chill them for a couple of days, then reheat for a still delicious soufflé experience!

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  Baked sprats with kale

  Theo Randall cooks a quick winter dish of meaty fish baked in spicy breadcrumbs served with blanched kale

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  Teisen lap cake

  Matt Tebbutt cooks up a Welsh speciality of warm sultana-studded cake with lavender honey-baked figs

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  Finger-licking chicken wings

  Try eating Ainsley Harriot's chicken wings without licking your fingers - good luck!