RECOMMENDATIONS

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  Sweet and sour fish for children

  Annabel Karmel's tasty fish dish and is good served on a bed of fluffy white rice - flake the fish and mix with the rice for small children

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  Mutton curry with rice and peas

  Aaron Craze cooks a Jamaican-inspired low-fat dish of spicy mutton curry with rice and peas

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  Bread sauce

  There's nothing like home-made bread sauce gently flavoured with cloves and nutmeg to jazz up a Sunday roast. From James Martin

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  Vodka and vanilla panna cotta with minted strawberries

  James Martin adds a contemporary twist to the classic Italian chilled cream dessert by spiking it with vodka

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  Goan fish curry

  Evoke a taste of the tropics with Mike Robinson's quick and simple seafood curry, flavoured with fragrant spices

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  Beef stir fry with pak choi and red peppers

  Gary Rhodes' speedy stir fry with beef, pak choi and red peppers makes a great mid-week supper

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  The perfect hummus

  Sophie Michelle’s homemade hummus owes its wow factor to the garnishes of spicy shallots and pomegranate seeds, and plenty of spices

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  Stuffed spiced salmon

  Whole baked salmon takes on a spicy twist with Noor Jehan Dehani's Indian-inspired fish

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  Strawberry jam mousse with shortbread

  Thomas Souter goes strawberries galore with a strawberry jam mousse, strawberry jam shortbread and poached whole strawberries

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  Chorizo and butter bean favetta

  Simon Rimmer’s Spanish-style combination of smoky sausage and butter bean purée on toast is great for a meal in a hurry and makes a top tapas dish too