RECOMMENDATIONS

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  Goan style lobster

  Goan cuisine is famous for seafood and coconuts; Atul Kocchar's curry epitomises this with its perfectly balanced sauce

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  Woodcock with salsify and cavalo nero

  Try Matt Tebbutt's hearty British dish of roast woodcock with garlicky toast, stir-fried salsify, black kale and scented bread sauce

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  Artichoke, purple sprouted broccoli and Parma ham

  Matt Tebbutt’s salad is full of the fresh flavours of spring

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  Braised short ribs with polenta crisps

  Matt Tebbutt cooks a great autumnal melt-in-the-mouth rib dish from his cookbook

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  Spicy sausages with Bombay mash potato

  Spice up your bangers 'n' mash with this perky recipe - serve with mango chutney and a crunchy salad of radishes, cucumber and coriander

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  Coddled eggs with butternut squash

  Sat Bains serves an impressive autumnal dish baked in kilner jars – but make sure your scales are accurate to the gram!

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  Rabbit wrapped in Parma ham

  Anthony Demetre and Jade Jones transform rabbit into a fine dining dish with a rich reduction sauce and seasonal vegetables

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  Mutton curry with rice and peas

  Aaron Craze cooks a Jamaican-inspired low-fat dish of spicy mutton curry with rice and peas

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  Homemade pork sausages with apple sauce

  Piping hot mashed potato dotted with chopped cabbage is the classic accompaniment for homemade sausages in Rachel Allen’s Irish classic

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  Carrot cake with white chocolate ice cream

  Get the kids eating their veggies with Michael Caines’ gorgeous carrot cake, for less than 95p per slice