RECOMMENDATIONS

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  Crab pancakes with béchamel

  A savoury seafood dish with lashings of creamy spinach-laden béchamel from Giancarlo Caldesi

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  Roasted sea-bream, imam bayaldi and parsley dressing

  Jason Atherton serves pan-fried fish with the traditional Turkish dip which according to legend, caused an imam to faint!

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  Baked goat's cheese with pear, pecan nuts and rocket

  A sweet and sour dressing is the perfect foil to melting goat's cheese in this simple salad from the British Cheese Board

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  Tossed bean sprout prawn noodle

  If you're feeling a bit flash, try using king prawns for this Chinese-influenced prawn noodle salad by Ainsley Harriot

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  Pistachio and cardamom cake with warm spiced figs

  Transport yourself to the Arabian Nights with Diana Henry's beautiful spiced cake

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  Steak with watercress mayonnaise

  Clodagh McKenna adds a peppery touch to this recipe with a watercress condiment and a refreshing radish salad

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  Seared tuna with aubergine chutney

  Buy top-notch tuna fillets to ensure the pink inside of the fish is cooked to perfection - Ainsley Harriott's sweet pine nut and aubergine chutney works a treat too

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  Linguine vongole

  The whole family will love Clodagh McKenna’s quick and easy pasta with clams

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  Swiss chard rice cakes on liquorice coconut curry

  Peter Gordon serves up a tasty vegetarian dish, transforming classic winter ingredients with the addition of some more exotic flavours

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  Sicilian fisherman’s stew

  Aaron Craze’s recipe for warming fish stew served with bruschetta, aioli and zingy salsa is the perfect foil for those chilly autumn nights