RECOMMENDATIONS

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  Grilled Cornish anchovy with crab dressing

  Tom Pemberton’s dish of fresh anchovies and broccoli in a piquant dressing makes a wonderful lunch or light supper

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  Light sweet scones

  Rachel Allen shares a recipe using light Italian flour for a twist on this classic teatime treat

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  Calves’ liver with curly kale and grilled polenta

  Dinner for one needn’t be uninspiring – try this Italian classic from Matt Tebbutt

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  Cuttlefish with chilli dipping sauce

  Marinated, then flash fried, cuttlefish is served with a tangy, fresh dipping sauce that will make your tastebuds sing!

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  Scrambled ostrich egg

  One egg makes Gino D’Acampo's breakfast for two – if you use an ostrich egg

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  Rabbit paella

  A quick-cook paella with spicy chorizo, prawns and mussels from Jun Tanaka

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  Grilled pork cutlet with prunes d'agen

  Chris Galvin serves simple pork chops with creamy mash and boozy prunes

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  Barmbrack

  Caroline Workman's wonderfully moist fruit bread is one of Northern Ireland's most popular traditional specialities

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  Tarte tatin with cinnamon ice cream

  Rachel Thompson complements this classic French pudding with a lightly spiced ice cream

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  Meringue roulade with pomegranate seeds

  A pretty pink, bejewelled dessert with delicate floral flavours from Darina Allen