RECOMMENDATIONS

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  Chicken caesar salad

  A welcome break from boring old sandwiches that guarantees an empty lunch box every time.

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  Buttered pecan and maple syrup ice cream

  Enjoy this rich creamy treat from Liz Franklin's Ice Cream

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  Blackberry and apple pie

  Blackberries, apples and Devonshire clotted cream make Marjorie Reeves's pie the perfect English dessert

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  John Dory with beurre noisette and white asparagus

  James Martin has an easy fish recipe using John Dory that's topped with a traditional beurre noisette and served with white asparagus

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  Nasi goreng with mackerel

  Jason Atherton makes his variation of the traditional Indonesian meal by adding prawns and mackerel for a delicious combination of textures and flavours

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  Chinese duck stir-fry

  This stir-fry from Cherry Valley combines pan-fried duck, oodles of noodles and crunchy vegetables for a speedy supper

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  Grilled Dover sole

  For an elegant fish try Brian Turner's recipe for Dover sole served with parsley sauce

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  Braised pigs’ cheeks and chorizo with mash

  Aaron Craze makes an unusual dish using the forgotten fruit, avocadoes,which are eaten as a sweet in milkshakes and desserts across the world

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  Chicken and mushroom pie

  Tom Parker-Bowles’ hearty pie makes a delicious meal – sure to be popular with the whole family

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  Japanese fishcakes

  Jason Atherton adds a twist to fishcakes with fresh Japanese flavours and crunchy panko breadcrumbs.