RECOMMENDATIONS

• 

  Sweet and sour fish for children

  Annabel Karmel's tasty fish dish and is good served on a bed of fluffy white rice - flake the fish and mix with the rice for small children

• 

  Grilled pork cutlet with prunes d'agen

  Chris Galvin serves simple pork chops with creamy mash and boozy prunes

• 

  Potato salad

  Ainsley Harriott's simple, snazzy salad makes a posh sunshine supper for two - it's delicious served with a wedge of crusty garlic bread

• 

  Coconut okra

  A traditional Gujarati dish from Anjani Desai of okra spiced up with a fresh coconut stuffing

• 

  Pork cheek salad

  Gary Rhodes' pork cheek salad with apple sauce makes a surprisingly elegant starter

• 

  Crispy nibbles with spicy tuna crepes

  Strong flavours in the form of cheddar, smoked sausage and tuna are the highlights in Martin Blunos’s recipe

• 

  Bangkok in a bowl

  Nancy Lam whips up her version of thom ka gai – a classic fragrant Thai coconut and chicken soup

• 

  Smoked eel with beetroot

  Eel, a fairly rich fish, goes perfectly with the tanginess of beetroot in Arthur Potts Dawson’s recipe

• 

  Banana meringue tart

  Dorienne Robinson makes a banana tart with a crisp pastry shell and a fluffy meringue topping

• 

  Potted sprats

  Mark Houghman’s recipe makes for a simple quick starter or light lunch – if you can’t get sprats, whitebait works well, too