RECOMMENDATIONS

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  Lentil soup

  Bursting with vitamins and flavour, Melanie Sykes cooks up the ultimate healthy winter soup.

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  Liquid toffee

  A smoothie from Karen Knowler that feeds the child in all of us, yet is super high in nutrition owing to the secret ingredient - mesquite powder

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  Quick roast chicken with fresh veggies

  Ideal for feeding a hungry family, Rachel Allen rustles up a hearty roast meal

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  Designer fish and chips with pea emulsion

  Andrew Nutter's sophisticated elegant take on traditional fish and chips incorporates ginger flavoured batter, spicy brill fillets and a light petit pois dressing

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  Rooster Potato, Cheese and Bacon Pie

  Andrew Fairlie makes a simple yet hearty snack worth coming home for…

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  Chocolate brownies

  For a simple decadent treat try this recipe for chocolate brownies from Matt Jones at Flour Power City, one of Borough Market’s most popular bakery stalls

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  Chicken curry

  Keen home cook Paddy Roberts pitches his chicken curry against top chef Tom Green

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  Tuna with quinoa and bell pepper juices

  Chris Horridge makes this beautiful dish using the precision of molecular gastronomy

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  Roast potatoes

  Ensure you get the perfect roasties with Henry Harris' rosemary and garlic infused potatoes

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  Roast chicken with lemon and bay leaves

  Matt Tebbutt serves bruschetta rubbed with roasted garlic and preserved lemon and topped with slices of lush, roasted chicken