RECOMMENDATIONS

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  Sexy plate of veg

  Get a healthy dose of your recommended 5-a-day with this colourful dish of exciting textures and flavours from Arthur Potts Dawson

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  Pecan and banana bran muffins

  Muffins, made just a little bit healthier, try Tana Ramsay's nutty breakfast bite with crunchy bran flakes

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  Freya scallops with beurre blanc

  Mike Robinson uses succulent Norwegian scallops to make a flavoursome herby dish that shows off delicate flavours to great effect

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  Chocolate cornflake cakes

  Too good to leave to the kids, Nigel Slater's cornflake cakes are a real treat

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  Green vegetable curry

  Home-made paste gives Keith Floyd's Thai Green Curry authenticity - from Keith Floyd's Thai Food

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  Apple and carrot muffins

  Muffins are the perfect way to get the kids cooking in the kitchen. Sifting, stirring and filling the muffin tray gets kids involved in every step to create delicious, healthy muffins!

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  Mushroom risotto pie with ginger coriander sauce

  For an eye-catching main course, try Claire Cook's tasty mushroom risotto-filled pie, served with a flavourful cream sauce

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  Grilled squid with chilli and rocket

  Aldo Zilli’s mother would cook squid quickly and simply on the barbecue when he was young. This is Aldo’s adaptation

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  Coconut prawns with steamed rice

  A quick seafood curry to warm a cold evening from Sanjay Dwivedi

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  Chicken and squash tagine

  Enjoy a taste of Morocco with Silvana Franco’s aromatic, sweet tagine