RECOMMENDATIONS

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  Pork larb

  For a low-fat dish bursting with flavour, try this recipe for Laos' classic pork dish from Tom Parker Bowles

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  Nachos with cauliflower guacamole

  Aaron Craze puts an unusual slant on nachos using Middle Eastern flatbread and cauliflower guacamole

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  Jerk mussels

  Charita Jones adds a touch of soul to a simple bowl of mussels, with a vibrant taste of the Caribbean

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  Fish goujons with tartar sauce

  Fish fingers aren’t just for kids, as Tana Ramsay shows in this version, adding parmesan and paprika for a more grown-up flavour

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  West country cheese straws

  Ring the changes with these dressy cheese straws made with full-flavoured farmhouse cheddar cheese, walnuts and crunchy sunflower seeds

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  Crispy duck

  This delicious recipe from Cherry Valley for twice-cooked crispy duck tantalises the taste buds with its spicy flavours

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  Goan mutton vindaloo

  Tom Parker Bowles’ flavour-packed vindaloo was inspired by Indian cookery writer Camellia Panjabi

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  Fresh ceps with chilli and garlic

  Mike Robinson celebrates wild autumnal mushrooms with perky chillies and garlic in this quick snack or starter

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  Veal shank ravioli

  A meaty, home-made ravioli with a rosemary-infused sauce, from Giorgio Locatelli

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  Cheeky stuffed chops with cinnamon apples

  Aaron Craze cooks up some cheeky pork chops, stuffed with spinach and ricotta, and served with seasonal apples