RECOMMENDATIONS

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  Spicy wild boar meatballs with spaghetti

  Using ready-made wild boar sausages, it takes no time to make Aaron Craze’s delicious pasta dish

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  Salmon and miso noodle soup

  Sweet teriyaki salmon, mossy spinach, bouncy noodles and rich pungent miso make an addictive mix from Jill Dupleix

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  Flash chicken satay

  Coconut cream, peanut butter and a drop of Tabasco make for a delicious sauce for chicken on sticks - you'll love Ainsley Harriott's classic peanut satay...

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  Rump steak with stout and mustard gravy

  Stout, English mustard and caramelised onions combine to make a luxurious sauce for Gary Rhodes' rump steak

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  Lemon drizzle cake

  A zippy lemon sponge glazed with a delicate sugar crust from Eleanor Smallwood

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  Italian-style lamb chops

  Peter Gordon serves grilled chops with gorgonzola polenta and a chunky tomato sauce for an Italian inspired lunch

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  Aubergine, potato and chick pea balti

  This richly spiced curry from The Vegetarian Society is a wonderful example of the Birmingham Balti

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  Black bream with lemon grass and coconut

  Stuart Gillies serves a wonderfully light fish dish with fragrant lemon grass, paired with a potato salad and charred onion dressing

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  Spiced pumpkin in broth (d'ba zigni)

  Celia Brooks Brown makes a spicy Eritrean dish using sweet-fleshed pumpkin - serve it as a chunky soup, with rice or beans

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  Stir-fried eel with black bean sauce