RECOMMENDATIONS

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  Beef satay with peanut sauce

  Jason Atherton’s simple sauce transforms beef fillet into an impressive Asian-style starter or light lunch

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  Knickerbocker glory

  Silvana Franco updates this classic British dessert with some crisp, moreish coconut wafers

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  Seared Cornish squid with chorizo

  Paul Merrett cooks a tapas-style dish of seared Cornish squid with spicy sausage

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  White onion soup with scallops and chorizo

  A creamy white soup with a shocking orange drizzle of chorizo oil, from Paul Merrett

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  Lobster and sprue asparagus salad

  Reach giddy culinary heights with Lawrence Keogh's luxurious salad dressed with homemade lobster oil

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  Pan-fried grey mullet with stir-fried vegetables

  Michael Caines creates a light, healthy meal that feeds two for less than a fiver!

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  Loin of pork with caramelised apples and cider

  A hearty French recipe from James Martin from his road trip around Brittany.

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  Cinder toffee

  Christine Grimshaw shares her favourite recipe for glossy toffee - perfect for passing around at Halloween and Bonfire Night parties

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  Pan-fried peppers with chorizo rice

  An easy chicken supper dish with Spanish flavours from Silvana Franco

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  Chicken tagine with preserved lemons and olives

  This simple tagine from the Hairy Bikers would be great made the day before and left so the flavours can infuse