RECOMMENDATIONS

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  Flash chicken satay

  Coconut cream, peanut butter and a drop of Tabasco make for a delicious sauce for chicken on sticks - you'll love Ainsley Harriott's classic peanut satay...

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  Verzada (sausage and cabbage casserole)

  Matthew Fort’s hearty yet simple Italian peasant-style casserole is the perfect Sunday night supper

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  Pannacotta

  Turn soya milk into a fabulous vegan dessert with the Vegetarian Society's creamy Panacotta

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  Caesar salad

  Spiced chicken breast, wild garlic leaves and a Dijon mustard dressing give a twist to Aaron Craze’s version of this classic dish

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  Pork with rosemary, thyme and garlic

  Trina Hahnemann uses pork foreloin or ‘pork roast’, one of the most popular cuts of meat in Scandinavia, though this cut is not as well known as it once was in Britain; serve it with the crisp pork rind on top

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  Banana cake

  Andi Peters’ favourite afternoon temptation is simple to whip up and comes in at only 87p per serving

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  Honey and soy roasted quail

  Jason Atherton makes a stylish quail dish with foie gras and spiced pear chutney

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  Hot buffalo southern fried chicken wings

  Charita Jones’s recipe for a North American favourite, spiced up with a special homemade Cajun seasoning, will be a sure-fire hit at any dinner party

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  Roast leg of pork

  Gary Rhodes brings together crisp roast pork, apple gravy and sweet caramalised honey onions

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  Spinach salad with mango and strawberry

  A sweet and sour salad that makes a lovely starter or healthy side dish.