RECOMMENDATIONS

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  Keshi yená (mince stuffed Edam cheese)

  Gary Rhodes and Vanesse Tweeboom create a rich and filling dish from Curacao that combines cheese from the island’s Dutch heritage with punchy Caribbean flavours

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  Chargrilled chicken with courgettes

  A colourful dish with yellow and green courgettes, fresh herbs and chilli makes Arthur Potts Dawson’s dish a firm summer staple

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  Lemon posset

  Using just three ingredients, James Martin's lemon posset couldn't be easier

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  Lily kwok's curry

  Helen Tse shares her grandmother's recipe for Chinese chicken curry

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  Rice pudding

  Give yourself a treat with Gary Rhodes' creamy rice pudding flavoured with vanilla seeds and lemon zest

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  Stir-fried eel with black bean sauce

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  Poulet forestière

  Fanny Craddock’s classic chicken and mushroom casserole is enriched with cognac and double cream

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  Curried goat or mutton

  Eddie Campbell shows John Torode how to bring the sunshine taste of the Caribbean to a traditional curry

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  Molly malone crouton pot

  Neelia Hutchins' makes an unassembled fish pie with a crisp crouton on top

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  Spiced popcorn

  This sweet and spicy homemade popcorn from Tana Ramsay makes a great snack