RECOMMENDATIONS

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  Grilled herring with sweet and sour grape pickle

  James Martin's succulent herring is served with a refreshing herb salad and piquant grape pickle to perfectly complement the rich fish. Created for Seafood Week

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  John Dory with beurre noisette and white asparagus

  James Martin has an easy fish recipe using John Dory that's topped with a traditional beurre noisette and served with white asparagus

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  Lasagne 1970s style

  Alastair Hendy cooks a rich, meaty version of this popular dish, and has plenty of tips for preparing it
  From Home Cook

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  Fusion-style west coast salmon

  Dr Rhys Evans marinates this succulent organic fish with a rich teriyaki sauce for a dish full of the flavours of Japan

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  Broth of lamb sweetbreads with peas, mint and lettuce

  Combining the richness of sweetbreads with the simplicity of a fresh herb broth, Garrey Dawson’s recipe is a treat for those who love offal

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  Asian dressing

  Sophie Grigson’s piquant South East Asian-inspired dressing packs a punch over British salad ingredients

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  Taugeh masak kerang (fried bean sprouts, Edamame and clams)

  This Japanese seafood dish from Tom Kime couldn’t be healthier

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  Poached egg and lentils

  Matthew Fort's easy supper is the perfect budget dish - both nourishing and very cheap

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  Fideos

  A Mexican dish of baked pasta with chillies, tomatoes and herbs from Thomasina Miers

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  Double ginger cake

  Lightly crisp on top and with a good, open texture, Nigel Slater's ginger cake is light, moist and delicately gingery.