RECOMMENDATIONS

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  Wok chicken wrap

  Ricky Andalcio makes easy work of this quick and simple lunch idea

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  Filipino fish

  Allegra Mcevedy uses traditional coconut vinegar for this aromatic fish dish – an inspiration from the Phillipines

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  Duck hash with fried egg

  Prepare the duck the night before and you’ll have a stunning weekend lunch from Stephen Terry

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  Broccoli, halloumi and cherry tomato salad

  Salty, sharp and sweet combine in this roasted vegetable salad from The Vegetarian Society

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  Roasted chicken breast with courgette stuffing

  For a spot of gravy with this Ainsley Harriott dish, simply stir a tablespoon of plain flour into the cooking juices and add 120ml of chicken stock, whisking to combine; simmer for a couple of minutes, sieve and serve

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  Paneer bruschetta

  Anjum Anand gives an Indian twist to this Italian classic with chilli and herb-flecked paneer

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  Roast partridge with roasted root vegetables

  The best time to enjoy the rich flavour of Gary Rhodes' partridge recipe is during the autumn months, when the birds are younger and their meat more tender

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  Salmon fillet with datterini tomatoes

  Theo Randall cooks together sweet datterini tomatoes with capers and olives and braised fennel to give ordinary salmon a taste of Mediterranean sunshine

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  Slim spag bol

  Clever use of low-fat turkey mince, made using the white meat, makes this Italian-style ragu sauce as light as a feather

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  Welsh spring puddings

  Enjoy a delicious taste of Wales with Simon Rimmer's creative fruit puddings, made with traditional Welsh fruit cake and soft fruits