RECOMMENDATIONS

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  Breakfast sundae

  Colourful, nutritious and most of all, delicious!

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  Chicken tikka wrap

  Cyrus Todiwala’s recipe for wraps filled with aromatic chicken tikka and flavours of refreshing cucumber, tomatoes and a mango chutney is perfect for lunch

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  Spicy chicken couscous

  Allegra McEvedy cooks a simple mid-week supper that’s perfect for autumnal evenings

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  Carrot cake

  Home baking without effort - this fresh tasting carrot cake by Roopa Gulati is flecked with chopped walnuts and topped with a cream cheese frosting

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  Bread and butter pudding

  Giorgio Locatelli creates a sweet sensation using beautifully moist Italian panettone in this well-loved classic nursery pudding

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  Braised lamb shanks with barley broth

  This slow braise from Peter Gordon yields two courses: a hearty barley broth to start, then a bowl of herby pasta topped with the meltingly tender lamb meat

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  Zucchine ripiene

  A hearty family supper dish from Matthew Fort – Italian meat-stuffed courgettes baked in tomato sauce

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  Butternut squash pisto

  Sam Clarke does an adaption of a classic Spanish recipe using plenty of tomatoes and spices, to be served with meaty lamb chops

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  Apple and date chutney

  Add a little pizzazz to a Ploughman's, with Lesley Water's tangy and versatile Apple and Date Chutney

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  Sweet potato mash with merguez sausages

  Tana Ramsay adds sweetcorn and parmesan to this super food mash served with spicy sausages