RECOMMENDATIONS

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  Swiss chard and lentil salad

  Aaron Craze combines chard, chilli, garlic, green lentils and juicy queen olives in this stunning salad

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  Salmon mayonnaise

  Paul Rankin poaches salmon in white wine to make a herby salmon mayonnaise, perfect with the sharpness of pickled cucumber

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  Full English breakfast

  Kane Planken cooks the ultimate morning meal, complete with his special homemade baked beans

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  Portobello mushroom salad with pickled pears

  Paul Merrett whips up a substantial autumnal salad using the best of British ingredients

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  Taugeh masak kerang (fried bean sprouts, Edamame and clams)

  This Japanese seafood dish from Tom Kime couldn’t be healthier

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  Queen of puddings

  Rachel Green’s famous old-fashioned dessert is also queen of cost-cutting, at only £1.89 per person

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  Kashgar kebabs with thick yogurt and a coriander and onion salad

  Fuchsia Dunlop cooks a dish from China’s Xinjiang province at the westernmost tip of the country is where East meets West and migrants from the province have taken Chinese Turkestan cuisine to the masses

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  Raspberry lemonade

  This beautiful pink drink from Diana Henry is the perfect non-alcoholic cocktail for summer parties

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  Spicy chicken couscous

  Allegra McEvedy cooks a simple mid-week supper that’s perfect for autumnal evenings

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  Fried dogfish with spiced lentils

  For an inexpensive and healthy mid-week family meal, Matt Tebbut recommends a delicious combination of fresh fish and lentils