RECOMMENDATIONS

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  Red mullet with sea kale

  Arthur Potts Dawson creates a dish that's truly inspired by the sea, served with a home-made chilli mayonnaise

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  Classic fish pie

  For an easy family supper, fish pie never fails to please and this classic from Frank Bordoni hits the spot

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  Poached egg and lentils

  Matthew Fort's easy supper is the perfect budget dish - both nourishing and very cheap

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  Catalan chicken with picada

  Diana Henry shows you how to thicken a casserole the traditional Catalan way – with a paste of bread, sweet biscuit and nuts

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  Macaroni cheese

  Tuck into an upmarket macaroni cheese with Simon Rimmer's tasty recipe, flavoured with shallots and sun-blushed tomatoes

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  Fish and thick-cut chips with tartare sauce and mushy peas

  Tom Aikens from Tom’s Place shows you how to cook the quintessential fish and chips with traditional accompaniments

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  Carrot falafel with tomato and carrot salad

  Sophie Grigson fries crunchy balls of ground chickpeas, cumin, and fresh herbs to serve hot with fresh salad and thick, creamy yogurt

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  Crispy duck

  This delicious recipe from Cherry Valley for twice-cooked crispy duck tantalises the taste buds with its spicy flavours

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  Vegetarian breakfast

  Simon Walker’s veggie breakfast of champions is accompanied with hearty hummous and guacamole with a kick

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  Boozy toffee sauce

  Rachel Allen's boozy toffee sauce makes a nice change from Brandy butter.