RECOMMENDATIONS

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  Miso soup

  Make a batch of Jess and Laura Tilli's simple miso soup when your body craves something light and healthy

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  Spanish lemon ice

  End your meal with a cool burst of freshness - from Rachel Allen

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  Spicy stir-fried vegetables

  The combination of spiced vegetables and sweet coconut makes the perfect starter in this recipe by Sanjay Dwivedi

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  Duck breast with fenuGreek seeds

  Arthur Potts Dawson complements his duck with bitter fenugreek, sweet honey and salty soy sauce

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  Spiced chicken legs

  Galton Blackiston value-for-money marinade is made up of plenty of store-cupboard ingredients, including apple juice to keep the meat moist

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  Grilled venison with smashed celeriac and roasted carrots

  Aaron Craze cooks up a warming dish full of gutsy flavours

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  Espresso and chocolate ice cream sandwiches

  Manu Feildel makes lush chocolate meringues and fills them with espresso cream and two types of ice cream - pure decadence!

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  Broccoli, halloumi and cherry tomato salad

  Salty, sharp and sweet combine in this roasted vegetable salad from The Vegetarian Society

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  Chinese duck stir-fry

  Healthy, quick and full of flavour: try Tana Ramsay’s easy recipe

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  Meringue ghosts

  Dress-up your Halloween party with Rachel Slack's spooky little meringue ghosts