RECOMMENDATIONS

• 

  Ranch-style eggs (Huevos rancheros)

  This is the best-known breakfast egg dish in Mexico. Rick Stein still likes to cook this on a long Sunday morning after a particularly lively Saturday night.

• 

  Coriander prawns and longjing tea

  Ching-He Huang serves her herb-rich prawn dish with a smattering of crisp tea leaves – a taste sensation from the East

• 

  Meatball balti with coriander breads and raita

  The balti originated in Birmingham and it’s basically a saucy curry served with bread - Silvana Franco’s version also comes with a cooling raita on the side

• 

  Shropshire blue, orange and spinach salad

  A salad from The British Cheese Board that is packed with goodness - calcium in the cheese, spinach and almonds, with plenty of Vitamin C in the oranges and spinach too.

• 

  Pot-roasted goat cutlets in a spiced orange and tomato sauce

  If goat meat isn’t normally on your menu, Matt Tebbutt’s delicious casserole will soon change your mind

• 

  Chilli bean ranch pasties

  Ainsley Harriott's bacon and Cheddar pasties are packed full of flavour - kids and grown-ups alike will adore them!

• 

  Masala fried fish, rice and lentils

  Cyrus Todiwala, shares a traditional Bombay dish from his childhood, called Dhaan daa nay taraeli machchi

• 

  Lamb kofta with herby couscous

  Bring a taste of the Middle East to your table with these cumin-scented koftas, served with coriander and parsley couscous

• 

  Veal holstein

  Crisp veal schnitzels served with fried eggs, anchovies and a caper-butter sauce, from Andrew Turner

• 

  Meatball sub with shoestring fries

  Charita Jones serves up some seriously satisfying comfort food that will almost certainly become a family favourite