RECOMMENDATIONS

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  Lemon grass and lime fish stew

  Ainsley Harriott's fragrant Thai-style stew is perfect for a summer evening - substitute cod with any firm-fleshed white fish if you prefer...

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  Fusion-style west coast salmon

  Dr Rhys Evans marinates this succulent organic fish with a rich teriyaki sauce for a dish full of the flavours of Japan

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  Aromatic chilli salmon

  Soy sauce and whisky are combined in a Chinese-Scottish fusion dish from Lin McKenzie

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  Pan-fried sea bass with sformato di carote

  Giancarlo Caldesi accompanies tender white fish fillets with plump cherry tomatoes and a light and creamy carrot bake

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  Almond, apricot and cranberry yogurt bites

  Serve Tana Ramsay's fruity morsels with a steaming mug of hot chocolate for a great winter snack

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  Rainbow superfood salad

  Allegra McEvedy’s healthy salad makes a dramatic appearance on the table and tastes fab too

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  Beef Carpaccio

  Aaron Craze serves up this well-loved Italian starter, adding more flavours with beetroot, herbs and pecorino cheese

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  Moroccan Lemon Chicken

  Matt Tebbutt’s slow-cooked chicken incorporates the mellow tanginess of preserved lemons, a common ingredient in Moroccan cooking

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  Chicken in a coriander sauce

  For a flavoursome way to pep up some chicken, try Madhur Jaffrey’s delicious recipe

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  Crab cakes with chilli jam and crème fraiche

  James Martin's spicy crab cakes are perfectly matched with sweet hot chilli jam and cooling crème fraiche