RECOMMENDATIONS

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  Nigerian rice and stew

  Grace Kerry makes a mixed meat and fish stew that you can make as spicy as you dare

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  Potted lobster with lemon pancakes

  Rich potted lobster, crème fraîche and lemon juice makes a great filling for pancakes in Gary Rhodes' indulgent starter

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  Lobster with vermouth and tomatoes

  Simple ingredients and a dash of vermouth highlight the sweet taste of fresh lobster in Arthur Potts Dawson's quick recipe

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  Cuttlefish with papaya salad

  Jun Tanaka transforms this often overlooked cephalopod into a fabulous hot and sour Thai-style salad that makes a great main course or summer starter

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  Cherry tart

  Fresh summer cherries make the tastiest of tarts in this sublime recipe from Anton Edelman

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  Aromatic pumpkin and chickpea stew

  Bill Granger combines pumpkin and chickpeas in a colourful and delicious vegetarian dish, fantastically simple to make

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  Beef teriyaki with broccoli stir fry

  Forget the greasy takeaway with Silvana Franco’s quick and delicious beef teriyaki stir fry

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  Steamed sea bass in hot beer and ginger lime sauce

  Ching He Huang makes an Asian-inspired dish of whole steamed fish with a tangy sweet and sour sauce spiced with zingy ginger

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  Plum brown betty

  Soft buttery plums with a crisp spiced crumb topping make a fast and fabulous autumn dessert from Tamasin Day-Lewis

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  Pork dumpling and salt-fish hotpot

  Jason Atherton cooks his favourite dish from Singapore - this traditional dish combines the flavours of prawns, pork, spring onions, aubergines and ginger and is always served in a clay pot