RECOMMENDATIONS

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  Roast chicken with bacon and Marmite

  Flossie Squires uses a British favourite to give her oven-cooked bird a savoury and beautifully-brown skin

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  Saffron-poached pears with chocolate mousse

  Jun Tanaka makes a deliciously decadent dessert of dark chocolate mousse and golden poached pears that serves two for less than £5.

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  Tuna with lime, coriander and sea salt rub

  For fast food with flair, try Caroline Hire's tuna steaks in a crisp, spicy coating - in the kitchen or on the barbecue

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  Filipino spring rolls

  Mae Williams and John Torode cook traditional Fillipino crisp fried snacks paired perfectly with a vinegar and onion dipping sauce

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  Rich hoi sin beef

  Hoi sin sauce adds a lovely sweet savoury flavour to the beef in Chef Yang from Amoy's quick stir-fried dish

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  Dahl and chapattis

  Jo Wood’s red lentil dahl is served with fresh chapattis made with whole-wheat flour – they’re easier to prepare than you might think

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  Spicy wild boar meatballs with spaghetti

  Using ready-made wild boar sausages, it takes no time to make Aaron Craze’s delicious pasta dish

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  Moist lemon almond cake

  For only 83p per serving, Matt Tebbutt’s easy cake is equally scrumptious for afternoon tea or dessert

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  Banana muffins

  Everybody loves banana muffins - and the kids will love making them too.

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  Goat's curd mousse with tomatoes

  Curd is mixed into a light mousse and dolloped over a colourful mixture of tomatoes in Jun Tanaka’s pretty starter