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RECOMMENDATIONS
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Chicory, blue cheese, pecan and cranberry salad
Rachel Allen's colourful salad is quick and simple to make and makes a very tasty light meal or side dish
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Deep fried fish with spiced mayonnaise
Matt Tebbutt uses Japanese panko breadcrumbs for extra crunch - available at most supermarkets or Asian food stores.
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Langoustine risotto with courgette flowers
James Martin's creamy risotto incorporates delicately flavoured langoustines and is served with a crisp batter-coated courgette flower
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Beef stir fry with pak choi and red peppers
Gary Rhodes' speedy stir fry with beef, pak choi and red peppers makes a great mid-week supper
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Spicy stir-fried vegetables
The combination of spiced vegetables and sweet coconut makes the perfect starter in this recipe by Sanjay Dwivedi
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Lamb samosas with coriander and lime raita
Rachel Allen's crisp filo pastry triangles filled with spicy lamb are served with a creamy raita and make a fabulously tasty starter or side dish
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Twice-cooked pork
Gary Rhodes cooks a sweet and spicy dish from the Sichuan region of China
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Jewish chicken soup
The Jewish Princesses show John Torode how to make the ultimate comfort soup - an ideal dish to make ahead of time
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Minnan spring roll
Gary Rhodes makes a soft pancake spring roll filled with pork and seafood, typical of the Fujian region of China
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Jollof rice
