RECOMMENDATIONS

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  Shropshire blue, orange and spinach salad

  A salad from The British Cheese Board that is packed with goodness - calcium in the cheese, spinach and almonds, with plenty of Vitamin C in the oranges and spinach too.

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  Spaghetti with broccoli, walnuts and lemon

  A zesty pasta dish with crunchy broccoli and golden breadcrumbs from Tana Ramsay

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  Honey-roast duck breast

  Michael Caines adds a bit of oriental spice to this full-flavoured duck dish

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  Steamed apple, orange and ginger pudding

  For a twist on the traditional British steamed suet pudding, try Sophie Grigson’s fruity confection

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  Prawns with garlic, almonds and cauliflower purée

  Henry Harris' delicate seafood dish is an ideal winter dinner party starter

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  Andalusian pork

  James Martin's recipe for this gutsy, simple dish, from southern Spain, is a great way of cooking pork

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  Pan-fried lamb cutlets

  Fragrant spices add distinctive flavour to perfectly cooked lamb cutlets in this top-notch main course from James Martin

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  Venison pate with spicy pickle

  Paul Bloxham’s tasty terrine would make a spectacular starter or an impressive addition to a spring picnic

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  Proper 'old fashioned' pork pie

  This appetising traditional pork pie from Mike Robinson and Alan Haywood combines juicy pork and bacon in crisp golden pastry

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  Chorizo and black pudding stew

  A meat and lentil stew packed with robust Spanish flavours from Simon Rimmer