RECOMMENDATIONS

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  Moroccan Chickpea Soup

  Rachel Allen cooks a delicious warming soup with chilli and garlic pitta crisps

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  Farro salad with tomatoes

  Theo Randall uses nutty, wholesome farro grains to form the basis of this quick and healthy salad - perfect for a simple supper, packed lunch or picnic

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  Pea and ham soup

  Mike Robinson's slowly simmered soup makes a satisfying and tasty treat from the simplest of ingredients

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  Veggie haggis

  This Scottish favourite is given a vegetarian twist with nuts, lentils and mushrooms, from The Vegetarian Society

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  Baked marrow stuffed with two cheeses

  This tasty vegetarian dish from The British Cheese Board makes a healthy light meal

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  Honey and soy roasted quail

  Jason Atherton makes a stylish quail dish with foie gras and spiced pear chutney

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  West country cheese straws

  Ring the changes with these dressy cheese straws made with full-flavoured farmhouse cheddar cheese, walnuts and crunchy sunflower seeds

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  Fried vegetable rice

  Use up leftover rice in this quick and tasty dish from Gary Rhodes

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  BBQ 'surf and turf'

  Arthur Potts Dawson adds a piquant anchovy sauce to the classic barbecue combination of beef and oysters

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  Pasta with broccoli pesto

  Silvana Franco serves a simple family meal of pasta with a home-made rough broccoli pesto