RECOMMENDATIONS

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  Carrot and vegetable casserole

  Carrot, asparagus, radish, fennel and turnips are braised in fresh carrot juice in Tristan Welch’s healthy vegetable casserole

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  Chicken and vegetable spring rolls

  A classic favourite from Ching-He Huang, these crisp-fried snacks are one of China's greatest culinary exports

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  Risotto soup with peas, mint and feta

  Silvana Franco’s delicious soup has all the flavour of a traditional risotto without all the tedious stirring

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  Beef noodle soup

  Gary Rhodes uses authentic oriental flavours from northern China - easily prepared from the comfort of your own kitchen

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  Caesar salad

  Spiced chicken breast, wild garlic leaves and a Dijon mustard dressing give a twist to Aaron Craze’s version of this classic dish

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  Tenderstem broccoli & chickpea frittata

  A baked Italian omelette filled with sautéed vegetables and smoked paprika from The Vegetarian Society

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  Toffee apples on sugar-glazed barmbrack

  If you can’t get your hands on barmbrack, try Paul Rankin’s recipe with brioche instead - for a really showy dessert, decorate with spun sugar

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  Hunting pudding

  This steamy pudding was traditionally enjoyed after a long day hunting, but Irene Dunn recommends it for any occasion!

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  Chicken and egg kebab

  Marut Sikha makes Kathi Kebab - a cheap, tasty and filling snack enjoyed by all throughout the day

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  Space dust margarita

  Stefan Gates finds a new, grown-up way to enjoy the mouth-tingling confection that he loved as a child