RECOMMENDATIONS

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  African pilaff

  Tender pieces of marinated chicken add flavour to Samara Rolt's pilaff served with a refreshing chilli salad

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  Bramley apple crumble

  Chef Adam Penney from Hampstead gastropub The Horseshoe encapsulates modern pub food with this do-ahead crumble scented with lemon thyme and black pepper

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  Rabbit paella

  A quick-cook paella with spicy chorizo, prawns and mussels from Jun Tanaka

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  Tea barm brack

  Matthew Fort makes an old Irish teatime classic of rich fruit bread, traditionally made at Halloween with a ring and a coin baked into it. According to legend, whoever finds the coin will be rich and if you find the ring you'll marry within the year!

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  Bengal-style mustard fish

  As Bengal is on the coast, fish and rice form much of the diet and this dish, Sorshe Maach, by Jayanti Bhattacharyya is an all time favourite

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  Apple and plum crumble

  Sweet, cinnamon-scented apples and juicy plums are topped with crisp oat crumble in this rustic dessert from Jane Wiseman and Kathy Finkin

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  Chicken with lemon, honey and rosemary

  This is Rachel Allen's most simple, yet delicious way to cook chicken - the perfect mid-week, child-friendly meal.

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  Cosmopolitan

  The soulshakers give a fruity twist to the cosmopolitan with Finlandia grapefruit vodka

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  Kiddley broth

  A hearty vegetable and bacon soup that Stuart Hutchings cooks to warm him up in winter

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  Huevos revueltos

  Jill Dupleix livens up breakfast in this recipe for Spanish scrambled eggs with prawns and spinach