RECOMMENDATIONS

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  Garlic baked custards

  Kirsty Smallwood adds roast garlic to these baked egg custards and suggests serving them with sautéed mushrooms for a truly tempting supper

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  Chilli paneer with pale ale

  Manju Mahli’s spicy Indian cheese dish makes a quick and delicious vegetarian supper

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  Beef satay with peanut sauce

  Jason Atherton’s simple sauce transforms beef fillet into an impressive Asian-style starter or light lunch

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  Pea and ham soup

  Enjoy a hearty, substantial supper with James Martin's pea and ham soup flavoured with fennel and fresh herbs

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  Stoved potatoes

  Spice up potatoes with some paprika, garlic and herbs using this great recipe from the Vegetarian Society

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  Moroccan barbecue chicken

  Transform barbecued chicken with this simple and quick spice paste from Caroline Hire

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  Steak with watercress mayonnaise

  Clodagh McKenna adds a peppery touch to this recipe with a watercress condiment and a refreshing radish salad

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  Plaice with parmesan courgettes

  Tana Ramsay cooks rounds of courgettes with garlic, lemon and a crisp coating of parmesan to serve with fish

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  Rabbit with oven-dried tomatoes

  Matt Tebbutt chooses farmed rabbit for its pale coloured flesh and chicken-like flavour in this Mediterranean-style main course dish

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  Tea smoked salmon

  Vicky Bhogal combines the aromas of salmon cooked with smoky tea with a creamy nutmeg butter