RECOMMENDATIONS

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  American pancakes with crispy bacon and maple syrup

  Whisking the egg whites separately to the yolks produces light and fluffy pancakes - perfect for this American-style maple and bacon pancake brunch dish

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  Sweet potato mash with merguez sausages

  Tana Ramsay adds sweetcorn and parmesan to this super food mash served with spicy sausages

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  Roquefort and gruyère quiche

  Real men will eat quiche with Matt Tebbutts easy, cheesy recipe

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  Chocolate marshmallow spiders

  Give children a real treat this Halloween with Tana Ramsay's chocolate-dipped marshmallows complete with creepy black liquorice legs

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  Steamed fish with black bean sauce

  Gary Rhodes make a quick and healthy dish usually sold as Street food in China

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  Cajun fried chicken with tomato salsa and sour cream

  Matt Tebbutt prepares a taste of Deep South Mississippi by cooking up spicy fried chicken

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  Chargrilled squid with noodles, chilli and fresh coriander

  Paul Rankin makes a spicy noodle dish with the fresh flavours of pickled pepper and coriander

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  Charita's brownies

  At 39p per serving, Charita Jones’ indulgent chocolate brownies prove that sweet treats don’t need to break the bank

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  Panettone bread and butter pudding

  Galton Blackiston uses panettone to add extra richness to this smart version of a nursery classic, enriched with mixed peel, sultanas and fresh vanilla

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  Lamb with smoked garlic and Provencal vegetables

  Daniel Galmiche serves pan-fried lamb chops with roasted tomatoes, Provencal vegetables and sauce vierge in typical French style