Servings:

lunch, supper or snack for 2

Level of difficulty:

Easy

Ingredients

2 tins of chopped tomatoes
Ground black pepper
Good slug of Tabasco, to taste
Couple of shakes of Worchester Sauce
1 Tea Bag
slices of thick wholemeal bread

Method

Empty 2 tins of chopped tomatoes into a frying pan.
Ad a generous amount of ground black pepper, no salt its already in the tinned toms.
Add a generous shake of Tabasco, to taste and a good few shakes of Worcester sauce.
Brew a strong mug of tea, leave it to stand for a few minutes, DO NOT ADD MILK OR SUGAR
Pour into the tomatoe mixture and stir well
Cook over a moderate heat for 20 mins or until the mixture has reduced by two thirds
The mixture will now be like a thich sauce
Toast your wholemeal bread and spread on a thick coating and eat while hot. Sharp , tangy and tart with a hint of tanning