Food Standards Agency recipes
If you've been inspired by Family Supercooks to try out some new recipes for yourself, we have provided a fantastic selection to start you off – they're tasty and healthy, and include traffic lights, so you can see at a glance if they are high, medium or low in fat, saturates, sugars and salt.
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Fish pie
A filling and comforting meal served with broccoli, which counts towards your five portions of fruit and veg
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Peppered salmon
This tasty meal, served on a bed of crushed new potatoes, is an ideal way to get some omega 3
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Pumpkin risotto
Give your traditional autumn dishes an Italian twist with this creamy pumpkin risotto
