If you think that as a nation we're not proud of our regionality, then think again... We may not shout about it (there may not be enough to go around!) but regional cooking, with its long heritage in the local community, is still being enjoyed across Britain. From Herefordshire Fidget Pie to Roast Saltmarsh Lamb with Laverbread and Orange Cakes, we've scoured the lands for dishes that represent the traditions and produce of our regions.
Emma Sturgess' tasty layered winter dish from north Northumberland is particularly good served with crusty bread to mop up the delicious juices
Caroline Workman's wonderfully moist fruit bread is one of Northern Ireland's most popular traditional specialities
Carol Wilson's indulgent Scottish dessert combines tangy orange marmalade, cream and malt whisky - ideal for a special occasion treat
Emma Sturgess' fabulous cake is made with heather honey from north-east England and as it bakes, will fill the kitchen with the distinctive heather honey aroma
Lesley Mackley's mouthwatering pie from the Midlands has a tasty filling of bacon, apple and cider
Wonderfully rich and delicious, Tamasin Day Lewis's recipe is one of the best ways of eating crab
Angela Gray serves succulent saltmarsh lamb with laverbread cakes flavoured with fresh orange in this tasty recipe from Wales
Carol Godsmark's wonderfully tasty crab cakes are made using Selsey crabs and served with a delicious watercress purée - a real feast of south east English flavour
Alan Coxon's raisin flecked pudding and winey sauce makes a delicious dessert and a great way to satisfy a sweet tooth
Caroline Yates' traditional pasties from south west England are delicious eaten hot or cold and makes a great lunch, supper or picnic dish
