Nuts and seeds
Used in almost every cooking style across the continents, nuts and seeds are as tasty as they are versatile and nutritious. Use them in an array of dishes - stuffings, puds, curries, breads and breakfast cereals to name but a few top choices.
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Macadamias
Creamy and waxy in texture, the mild, sweet macadamia is a tough nut to crack, but increasingly popular in baking
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Walnut
One of the most popular nuts in Europe, walnuts are key ingredients in baking, and when pickled, they work well with cold meats

