October
Notable for earthy mushrooms and an array of auburn-hued pumpkins and squashes, October is all about coming home to comforting winter-warming meals – rich meaty casseroles and game roasts. From further afield, now's the best time to buy succulent Mediterranean figs and enjoy them with wedges of cheese. Time for a breather before the Christmas cooking begins...
Figs
Succulent figs are hard to resist - try them with cheese or prosicutto ham
Mushrooms
Ideal for cooking-in-a-hurry, mushrooms come in an array of shapes, sizes, and prices
Walnuts
One of the most popular nuts in Europe, walnuts are key ingredients in baking, and when pickled, they work well with cold meats



