JJ 9th Dec For a 4lb salmon(gutted,scaled and washed 2metres of wide tin foil folded in 1/2. Brush fish with oil put plenty on head and tail as they tend to stick.Lay fish in the middle of the foil--this should be wide enough so that there is at least 20cm to spare on either side of the fish. It's up to you what you put in the fish slices of lemon,bay leaves,dill etc,I usually place some small knobs\ of butter in the cavity and on the outside. Bring together the longest edges of foil and seal carefully. Don't wrap it tight. Seal ends of foil. Place packageon the top shelf,select normal programme 65c.When programme is complete test if cooked by peeling a strip of skin from the centre. If it comes away easily your fish should be cooked. For larger fish I have put through the programme twice. If you pierce the foil by mistake rewrap otherwise you end up with a fish glue in you machine. It's a great way to cook fish, no mess and no smell.PS make sure your filter is clean before you start!!!