RECOMMENDATIONS

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  Sebadas

  Sweet Sardinian parcels served with myrtle liqueur ice cream is a favourite of chef Giorgio Locatelli

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  Shropshire blue, orange and spinach salad

  A salad from The British Cheese Board that is packed with goodness - calcium in the cheese, spinach and almonds, with plenty of Vitamin C in the oranges and spinach too.

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  Pickled cucumber

  For a splendid accompaniment to salmon and rice noodles, try James Martin's hot cucumber pickle with the zing of Szechuan pepper

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  Minestrone with pancetta

  Sophie Grigson shares her family’s favourite recipe for this famous Italian export

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  Scallops with crispy shallots

  Matt Tebbutt shows how to get the most out of seasonal shallots in this elegant starter

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  Sausage and mash

  Ed Baines serves juicy sausages with a tasty onion gravy sauce and creamy mashed potatoes

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  Apple turnovers

  Enjoy a sweet dessert without guilt, and try Anthony Stewart's apple turnovers

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  Pierogi

  Robert Kusy shows John Torode his version of traditional Polish dumplings with cabbage and fried bacon

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  Grouse breasts with salsify, endive and wet walnuts

  Matt Tebbutt creates restaurant-style food at home, demonstrating a simple and quick game dish that's perfect for entertaining

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  Tuna carpaccio with rocket and Parmesan